Pain Relief Toolkit for Patients & Self-Care

  AHNA produced an evidence based non-pharmalogical  
                         “Holistic Pain Relief Toolkit”!                      

These approaches are designed for use in both nursing practice and self-care and include educational content in the following modalities:  

• Aromatherapy

• Physical / Healing Touch 

• Energy & Thermal applications

• Progressive Muscle Relaxation (PMR)

• Meditation

• Mindfulness Based Stress Reduction

• Visualization

• Yoga & Tai Chi

High-quality glossy professional copies are available at the ahna.org
storefront for $10; or purchase a value pack of 25! 

Please use freely. To share with your peers, click the image to download, print and/or save the pdf
"Holistic Nurses' Pain Relief Tools for Patients & Self-Care"  and its accompanying References.